Cornerstone of Southern California, Celebrating 40 Years
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Author’s publications

Celebrating National Recovery Month: Hope is Real. Recovery is Real.

By Phil Kosanovich, MBA on September 5, 2024
Celebrating National Recovery Month This September As September unfolds, we at Cornerstone of Southern California join millions across the nation in observing National Recovery Month. This annual celebration shines a spotlight on substance use treatment and mental health services, reminding us all that recovery is possible and that every journey toward healing is worthy of […]
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The Growing Danger of Fentanyl with Xylazine & Treatment Options

By Phil Kosanovich on October 25, 2023
Fentanyl and Xylazine: The Increasing Dangers and Treatment Options In the last 10 years, the dangers of Fentanyl exposure have become increasingly more wide spread, including and especially across public platforms and social media. And though both healthcare professionals and government establishments, including the U.S. Department of Justice Drug Enforcement Administration (DEA), the Federal Drug […]
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How to Tell if Shortness of Breath Is Anxiety: Symptoms & Causes

By Phil Kosanovich, MBA on January 28, 2025
Shortness of breath is a distressing symptom that often leads to concerns about serious health issues like heart or lung problems. However, it’s frequently linked to anxiety, a condition that can trigger rapid breathing, chest tightness, and feelings of breathlessness. This section explains how to recognize anxiety-induced shortness of breath, identify key symptoms, and differentiate […]
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Alcoholic Neuropathy: Is Alcohol Nerve Damage Permanent

By Phil Kosanovich, MBA on January 28, 2025
What Is Alcoholic Neuropathy? Alcoholic neuropathy happens to individuals who drink heavily, causing damage to their peripheral nerves. Peripheral nerves connect the brain and spinal cord to our sensory organs, muscles, and limbs. This nerve damage is caused by malnutrition resulting from excessive alcohol consumption. When the nerve is damaged, it affects the axons responsible […]
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How Long Does IOP Last?

By Phil Kosanovich, MBA on January 24, 2025
Understanding the duration of an Intensive Outpatient Program (IOP) is a key consideration for the treatment for mental health challenges and substance use disorders. IOPs offer flexible yet structured care, enabling individuals to maintain daily responsibilities like work or school while working toward recovery. Below, we’ll break down the typical length of IOPs, what influences […]
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Who Is IOP Best For?

By Phil Kosanovich, MBA on January 19, 2025
When considering treatment options for mental health and substance use disorders, an Intensive Outpatient Program (IOP) offers a flexible yet structured solution. But who exactly benefits most from this level of care? IOP is designed for individuals who require significant support but do not need 24/7 supervision. In this article, we’ll explore who IOP is […]
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